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Archive for the ‘burn fat’ Tag

The best way to burn fat

Wednesday, 6 February 2013, 11:47 | Exercise at gym, How Can I Lose Weight Fast, Slim | 0 Comment
by shahida

More believe that the 60 minute session of medium intensity – the best way to lose weight. In fact, with an average load burn more calories from fat than high-intensity class. However, a more important factor in reducing weight through fat is the balance between these calories and energy expended. In addition, matters and what […]

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Emotions and overweight

Tuesday, 5 February 2013, 9:11 | How Can I Lose Weight Fast | 0 Comment
by shahida

Emotions of can of cause a of set and losing weight. This of process is of linked to of the production of several of hormones of that of the determination of our of behavior in a of giving of the situation. For of example, in a state fear, anxiety or of excitement of the body […]

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The best way to burn fat

Saturday, 2 February 2013, 2:00 | How Can I Lose Weight Fast, Slim, Weight loss exercise | 0 Comment
by shahida

Bodybuilding affects the metabolism to a greater extent, and its effect lasts longer than after aerobic exercise. During weight training the body goes into a unique mode of enhanced energy from active service the fiber. Now he needs a rest and good nutrition, and here is found aspects that seem invisible. Weight training does not […]

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Exercise routine to burn fat

Tuesday, 11 September 2012, 4:41 | Exercise at home, Weight loss tips | 0 Comment
by shahida

Perform routine at the gym or at home that are limited to the use of machines may not be the best choice for burning fat. One of the disadvantages of attending a gym especially if Let jumping from machine to machine without knowing what we are doing, or A coach makes us jump from machine […]

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5 Fruits to burn fat

Monday, 10 September 2012, 5:25 | Weight loss diet | 0 Comment
by shahida

Today I will share with you about the best fruits to burn fat and help them in their fight to have the body you have always wanted. ORANGES: If you are thinking of Vitamin C, are correct. This vitamin is a powerful antioxidant that helps the creation of collagen, iron and maintain healthy digestive system. […]

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That is called Operation Bikini

Saturday, 11 August 2012, 5:31 | Celebrity diets | 0 Comment
by shahida

Lots of treatments perform by women, one of the most accepted is called Operation Bikini, these words are extensively used especially in Europe, but that is what this alleged operation bikini is just used to refer to what women do before the summer to keep fit, diet or exercise and all behavior to look very […]

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Why diets burn fat?

All diets have few in common, you lose some fat initially, but it is also slow to lose some muscle with these programs and lose muscle can be disastrous for your efforts to burn fat, but the problem with these diets is that the people who still recover the fat to lose and something recommend […]

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Exercising in the morning to burn fat

Some scientists say that athletes who want to burn fat should avoid eating before exercising Some athletes eat before training, several studies indicate that exercise when the body contains little food could be a good way to eliminate fat. In a recent paper, European researchers found that cyclists who trained before eating burned a much […]

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Lose weight and burn fat at home!

Sunday, 3 June 2012, 7:02 | Exercise at home, Weight loss exercise | 0 Comment
by shahida

The gym is not going with you? Do not worry, there are very simple exercises you can do at home and that will allow you to lose inches and tone legs, butt, abs and arms to reveal a body ten! It is a revolution in the field of fitness and helps us to exercise simple […]

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