British slim diet

slim dietSlim British Lady has long been recognizable. But few people know what the secret of their beautiful look is. It’s all about the British diet. If you want to become the owner of a great figure, just remember and follow within two weeks, five simple rules.

Drink a day for at least two liters of water. Second, do not use salt; replace it with herbs and spices. Third, do not eat after seven o’clock in the evening. Fourth, before going to bed always drink one tablespoon of olive oil. And finally, fifth, eliminate from your diet fatty and fried foods. All products are either cook for a couple or a cook or bake on the grill, or just boiled.

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British singer Adele diets

Adele weight lossUK world famous singer Adele has won five in a single year grays and has already sold 4.14 million copies in the UK, making it the seventh biggest selling album in history!

In such a short time, Adele was able to win with his beautiful voice to the entire planet.

Due to some health problems last year the singer stopped smoking and started a personal training and Pilate’s sessions 3 times per week.

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