Active Diet With 5 Meals

 Calorie daily intake of this effective diet with five meals of 1100-1200 kcal. Designed such a diet for a week, well balanced, and therefore maintained easily.

 Monday

Breakfast: boiled meat, green peas with egg, coffee with milk, no sugar.

 2nd breakfast: salad of carrots and apples with no sugar.

 Lunch: veggie soup, boiled meat, braised beetroot, lemon jelly.

 Lunch: broth hips.

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