Improper diet alters brain chemistry and leads to disruption in the production of stress hormones and pleasure. One has only to eliminate harmful foods from your diet, as immediately appears unwarranted anxiety and depression begins.
A team of scientists came to this conclusion on the basis of studies of the behavior of two groups of mice that were fed in a special mode for six weeks. The diet of rodents in the first group consisted of fat only by 11%, and the second – by as much as 58%, says the publication
After the deadline, scientists noticed that due to the consumption of large amounts of fat mice of the second group recovered to 11%.