Do not get bored running

Are you bored with the running? Finish with salt excuses and running!
If you run with a goal, not bored you both. Running can be very boring. Use these tips to motivate you and get to the top.

SLOW DOWN
Are you going to run a lot? Avoid boredom running 4 minutes and walking 30 seconds. You can recover faster and finish earlier.

KICKS LIKE A NINJA

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