Tag: bodybuilding

Vegetarian diet for bodybuilding

You know, bodybuilding is part lifting weights and nutrition part. Now if you wonder if vegetarians, getting no animal protein can do yes, and here’s the proof. Then we’ll show you a plan a week of a vegetarian diet for bodybuilding. Day One Breakfast – Wholegrain cereals with soy milk or rice, plus a piece…

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Bodybuilding-get a perfect body

The cult of the body today cuts across all sectors and social segments. Aesthetic issue, risking ┬┐in health ?. In the halls of sporting and social facilities, known as gyms, more and more women toning and flexing their muscles, stimulating the senses and spirit. The exercise focused on weight and a diet rich in protein-and…

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