Archive for the ‘bike’ Tag

Benefits of using a stationary bike

Friday, 7 December 2012, 6:53 | Exercise at gym, Exercise at home, Fast weight loss, Slim | 0 Comment
by admin

Those who spend too much time sitting in school or working can reap enormous benefits of an exercise bike at home and allowing them to perform a cardiovascular exercise every day without the need of going into a gym, something that takes time and money. If you purchased a stationary bike, remember to start with […]

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Lose fat faster on the bike

Sunday, 1 July 2012, 11:13 | Fast weight loss | 0 Comment
by admin

Just a few simple tricks to maximize the time spent riding. START PEDALING BEFORE GOING TO WORK! Leave the car in the garage and take the opportunity to get some exercise. IT ACCELERATES FROM TIME TO TIME! Pedalees not always at the same speed. Rate increases (up to 110 pedaling per minute) during 2 minutes. […]

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