Archive for the ‘beach’ Tag

South Beach Diet

South beach diet you give up carbohydrates, that is, such as white bread and rice, but they can eat meat and fish. Animal fats you substitute for vegetable. The first phase of the diet lasts for two weeks, during which time you can lose weight by 4-6 kg. On the second point, you can have […]

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The beach, summer fitness

by admin

This training uses your body weight to increase heart rate and help burn fat stores. Find a quiet area of the beach and made the circuit two or three times a week, resting two minutes between each exercise. HEATING Draw three parallel lines in the sand to five feet away each. Put yourself in the […]

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That is called Operation Bikini

Saturday, 11 August 2012, 5:31 | Celebrity diets | 0 Comment
by admin

Lots of treatments perform by women, one of the most accepted is called Operation Bikini, these words are extensively used especially in Europe, but that is what this alleged operation bikini is just used to refer to what women do before the summer to keep fit, diet or exercise and all behavior to look very […]

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