5:23 pm - Monday October 15, 2018

Archive for the ‘Basic menu’ Tag

Basic menu of the Japanese diet

by shahida

Lose weight at least a kilo per week until you reach your ideal weight you should make your menus meet the requirements of the foundations of the Japanese diet. This example of a menu rich in fiber, vitamins and proteins, will help you achieve your goal and be great for the summer :- Breakfast 1 […]

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