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Archive for the ‘ball’ Tag

Back exercises on the ball

Thursday, 30 May 2013, 11:10 | Weight loss exercise | 0 Comment
by shahida

Back exercises on the ball Exercises with dumbbells on a ball – it’s a great way to develop the muscles of your back and chest, as well as the opportunity to correct your posture, correct the shape of the breast. These exercises are aimed at the development, the largest fan-shaped muscle that is in the […]

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