Diet to lose weight with balance

Diet to lose weight with balanceHow many times do we hear of weight loss diets, fast diets or miracle diets that promise to make you lose weight in a few days. Not to state, then, of the various diets revelation of Hollywood: bizarre and crazy diets that do nothing if you do not spread false information, above all dangerous for young women.

An example? The Baby Food Diet, of which the actress Jennifer Aniston was a groupie promoter. The weight loss diet Baby Food is to eat only baby food, gluten nor added fat. Those little jars destined for children’s nutrition have become the foundation for a diet , they say, fast.

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