Archive for the ‘back muscles’ Tag

Exercises to make stronger back muscles

Friday, 7 June 2013, 2:37 | Weight loss exercise, Weight loss plans | 0 Comment
by admin

All classes are aimed at strengthening the muscles of the back, have a advantageous effect on your posture, manufacture them right. These exercises to strengthen the muscles of the back are called rectifying; they are particularly valuable for women who work sitting. Exercises to strengthen the back muscles contribute to making good increases ...

Read More »

Exercises that will strengthen your back muscles

by admin

A set of exercises that will strengthen your back muscles and help you to speed rehabilitation after injury. For greater efficiency of each exercise, which we will describe below, should be performed 10 times, preferably in 2 sets. All you need to purchase a pair of dumbbells weighing 2.5 kg each, tape-shock, as well as […]

Read More »