Tag: awareness

Health Awareness

Proverb says that” Health is the wealth of all happiness” Once upon a time when people were not aware about their health. Now a day every body is being aware about their health. There are many disadvantages of not being health awareness.

Take body awareness

The tools to reach this goal seemingly intangible is the contraction of muscles and breathing. We must become aware of body parts that usually go unnoticed. The end result is that all the muscles are strengthened so much deeper and more stable, which in a healthy person prevents the appearance of lesions and an improvement…

Continue Reading…