Archive for the ‘awareness’ Tag

Health Awareness

Saturday, 19 January 2013, 7:23 | Diet food, Exercise facts, Mediterranean diet, Slim | 0 Comment
by admin

Proverb says that” Health is the wealth of all happiness” Once upon a time when people were not aware about their health. Now a day every body is being aware about their health. There are many disadvantages of not being health awareness.

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Take body awareness

Wednesday, 13 June 2012, 5:25 | Exercise facts, Mediterranean diet, Weight loss program | 0 Comment
by admin

The tools to reach this goal seemingly intangible is the contraction of muscles and breathing. We must become aware of body parts that usually go unnoticed. The end result is that all the muscles are strengthened so much deeper and more stable, which in a healthy person prevents the appearance of lesions and an improvement […]

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