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Archive for the ‘avoid overeating’ Tag

Weight lose tips to avoid overeating when eating away from home

Sunday, 20 May 2012, 12:17 | Weight loss diet | 0 Comment
by shahida

Weight lose more tips to avoid overdo it when you eat away from home. • Share a main dish or dessert. • Be aware of what you eat and savor every bite. Focus on the pleasure they give you food. Eat slowly and pay attention to the enjoyment it gives you the texture, smell and […]

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