How to avoid gaining weight after a diet

gaining weight after a dietWith diets is exactly the same avoid gaining weight after a diet the hardest thing is not to lose kilos but not retrieved later. Discover with us the Diogenes project, a diet rich in protein and low glycemic index foods to lose weight and avoid the dreaded yo-yo effect. Especially as summer approaches, bombard their readers with infallible fad diets.

Are many and varied risks prevention of overweight and obesity, obsession with a thin body. the reasons to get to it. But careful!, you must first assess the risks:

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