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Bad breath or halitosis, though we want to call this problem, we all know very well the hardships that can create an unpleasant breath, both to those who suffer, to those who suffer … Regrettably, bad breath is a very common irritation among people, who are increasingly difficult and dealing with natural remedies to avert […]

Gym show people how you can weight lose, there are things you should know before you start the classic diet on Monday.  And most importantly, are three common mistakes that you should avoid. Because, knowing them, the pounds disappear without much effort.

The gym can be several things at once: a means to lose weight, to exercise ourselves a place or a space to find friends with common interests and healthy living. But besides all this, a gym can be a center of germs and bacteria. Without actually becoming paranoid of diseases, it is necessary to protect […]

The United States found that people can avoid losing stature to perform moderate aerobic activities constantly. They studied more than 1,000 people, and those in charge of the investigation made the discovery that people who exercised consistently lost over the years only half the height that people who did not do any exercise. These people ...

Women go on a diet at least once a year. Unfortunately he lost weight becomes so hard to catch because of the lack of control with what we eat. The statistics speak of a glaring way. In our country, just under 50% we interpret overweight and 30% is not comfortable with those extra kilos. Of […]

As eating out is part of our society, the trouble is that we tend to overeat when eating at restaurants. In fact studies show that people consume about 230 extra calories a day eating out, which should not especially if you’re watching your weight. As it is not feasible to simply advise people not to […]