Maybe you’ve heard that eating mango; carrot or pumpkin helps to chocolate the skin, but may not know that eating spinach, lettuce, kiwi or regularly also helps skin tan without sun exposure. All these fruits and vegetables have this consequence because its vitamins beta-carotene and alpha-carotene, the precursor of vitamin A.
And what is its meaning? As these vitamins protect us from skin from sun damage and increase melanin formation, defense has the body to ward off the sun’s rays. So no need to abuse the sun, or risking dangerous and painful burns to achieve an attractive tan.
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Want to hut some fat? Shrimp, lobster, crab, crabs, prawns and other shellfish may seem an unlikely source to help you lose body fat. But think twice before throwing the shells of crab, lobster or shrimp. The shells are made of chitin, a natural compound that has long been called Magneta fat by many researchers for ages. Chitin came chitosan, the physical and available commercially used by millions of people around the world.
Shellfish chitosan is composed of a number of molecules of chitin chained together. In fact, these chains of magnets fat diet appear to work miracles! Although said to be chemically similar to cellulose or plant fiber, chitosan is also said to completely indigestible.
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