Lose weight; weight loss can be very healthy if the diet or diets that are still done properly. But a diet which aims to lower many kilos in a short time may be more dangerous than some overweight. We will give you some ideas for healthy weight loss and others that will serve to maintain their ideal weight. In the future everything will be easier and faster; MIT scientists have discovered the Sirt1 protein that allows lose weight without dieting!
Before you begin:
Among the many diets to choose the most suitable for you depending on your age, profile, Apple diet etc. If you follow a strict diet consult a nutritionist or your regular doctor about the suitability for you of the diet in question.