Archive for the ‘anxiety’ Tag

Foods to reduce anxiety

Thursday, 9 August 2012, 14:16 | Diet food, Food lose weight | 0 Comment
by admin

Food has powerful components that can affect our brain. Therefore, we can say that what cameos is related to how we feel. For example, vitamin D is one of the ingredients that help improve our mood. In addition, this is because vitamin D is involved in the production of serotonin, a neurotransmitter that governs depression.

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Weight lose tips for anxiety for sweetness

Sunday, 20 May 2012, 12:28 | Weight loss diet | 0 Comment
by admin

More tips about a question How can i lose weight-fast to help you manage anxiety so sweet: 1. Physical Exercise Exercise is essential for good health and is a very important antidote against cravings. This is because when you exercise, the body breaks down glycogen and releases glucose molecules in the bloodstream, which in fact […]

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