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Archive for the ‘age’ Tag

How to keep the weight from age after fourty

Wednesday, 11 September 2013, 10:29 | Weight loss exercise, Weight loss plans | 0 Comment
by shahida

Why every passing year felt that it costs slimmer and maintain ideal weight? The main motive is the loss of muscle gathering that occurs over the years, especially in the female body. To stop this process, it is vital to exercise the muscles doing sports. It is proven that, at equal weight, a beefy body […]

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The right diet depends on the age

Monday, 12 August 2013, 0:51 | How Can I Lose Weight Fast, Weight loss diet | 0 Comment
by shahida

Are hormones and their receptors to drive the fat deposits in various parts of the body. Around 40 years, for example, the waist tends to widen due to stress, over 50 years the silhouette is likely to become increasingly on apple, with the upper part of the body well marked. It is therefore necessary to […]

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Fitness at any age

Wednesday, 1 May 2013, 6:11 | Weight loss plans, Weight loss tips | 0 Comment
by shahida

Iron is one of the essential minerals in our food . It carries oxygen from the lungs to all body cells, and is an important element of many proteins of bone. But if fundamental for all people, even more so for pregnant women. Lentils, as one of the iron-rich foods, become the best ally in […]

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How to Avoid Losing Height with age

Friday, 7 December 2012, 9:19 | Exercise at home, Fast weight loss, Slim | 0 Comment
by shahida

The United States found that people can avoid losing stature to perform moderate aerobic activities constantly. They studied more than 1,000 people, and those in charge of the investigation made the discovery that people who exercised consistently lost over the years only half the height that people who did not do any exercise. These people ...

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Weight loss women in this age

Wednesday, 26 September 2012, 10:08 | Weight loss tips | 0 Comment
by shahida

All of a woman, which stepped the 45-year mark. At this age, as in youth, women want men to circle the head and look brilliant on envy of her friends. And perhaps most importantly, that darken the mood a woman – a little plump figure, which is not easy to bring back to normal, but […]

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Opposed to age diet

Age is one of the problems facing all women after 35 years and you start seeing the first signs of old age, comes the gray hair and the first wrinkle and expression lines, but with some Beauty tips and behavior can delay aging. One of the most significant tips is to eat a diet with […]

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What should I exercise in my age?

Age appropriate exercise is a source of health and physical and mental wellbeing. Conduct a sport is essential to keep fit as possible avoiding disease and dysfunction in our bodies. Want to know what is the best you doing? A balanced diet and some exercise are the best prescription for healthy living. From a simple […]

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Protect your back from an early age

Saturday, 7 July 2012, 8:32 | Exercise facts | 0 Comment
by shahida

A beautiful posture and good health? Let me give you some advice. – Remember that a dream only on a hard bed. Not on the boards, of course, but not on the beds. Requires physical activity – walking, jogging, swimming, and exercise. Give up bad habits. Do not stand on one leg, do not sit […]

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