Archive for the ‘affects’ Tag

Duration of sleep affects weight loss men and women differently

Saturday, 13 April 2013, 5:31 | Weight loss knowledge | 0 Comment
by admin

In a new study suggests that an increase in sleep time leads to a decrease in food intake, but the hormonal processes associated with it occur in the body of women and men differently. Restricting sleep in healthy subjects with normal weight in some way affects the metabolic risk factors differently affecting the hormones that […]

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How exercise affects your health?

Sunday, 23 September 2012, 10:16 | Exercise at home | 0 Comment
by admin

Every day exercise increases muscle tone and stimulates all body systems have a positive effect on the immune system, increasing resistance to infection and other diseases. Strengthening the heart muscle as a result of aerobic exercise helps the heart to cope effectively with the problem. Numerous studies have linked high physical activity ...

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