What Are the Health Benefits of Fasting?

fatThere are amazing Health Benefits of Fasting that come from next month of sacrifice and self-discipline. However, there are also some general physiological benefits.

To go on a diet.

┬áIf you skip lunch and don’t eat until sunset, you’ll be eating fewer calories and fat throughout the month. This can lead to weight loss. I usually lose 5 pounds and keep it for at least a few months. Continue reading “What Are the Health Benefits of Fasting?”

Tips for Daily Weight Loss

Diet and fitnessThere are many ways to lose weight in life, so what are the tips for losing weight among so many ways to lose weight?

Several tips for daily weight loss

Many people in life lose weight when they are dissatisfied with their figure. So what are the better weight loss tips in life? Here are some tips for daily weight loss for your reference. Continue reading “Tips for Daily Weight Loss”

The Ups and Downs of ACE Weight Loss Program

ACE Weight Loss ProgramAngiotensin converting enzyme (ACE) inhibitors are drugs primarily used to stabilize blood pressure and reduce the buildup of fluid in the body. Turns out that aside from maintaining a good cardiovascular health, the ACE weight loss pill also helps reduce fats, several studies suggest.

In an animal study published in the National Academy of Sciences, a group of Australian researchers studied the effects of ACE in fat reduction. They looked in the genetic structure of mice that seem to be missing the angiotensin-converting enzyme and found that they weight 20% less than the mice that had ACE present on their genes. Furthermore, the lightweight mice had 50% less fat specifically in the belly, Continue reading “The Ups and Downs of ACE Weight Loss Program”