Diet after 50 years women

DietAfter 50 years – is a divide in the life of every woman, because in this period, hormonal changes occur which involve major changes in terms of health. It’s not up to the sport and activity, as even ordinary traffic may cause some discomfort, which is why the menopause, which usually falls on 50 years of experience with the maintenance of the form.

The internal resource of the body is gradually running out, and he returns to the accumulation of fat that is not the best way affects both the shape and the general state of health.

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