Belly fat is considered to be particularly difficult to get rid of at these fat stores are broken down in most women’s last. For the annoying fat accumulation is usually responsible for lack of exercise and poor nutrition. With these tips you are well on your way to becoming a fat-free figure.
Tip 1: Fight with movement against the belly fat
Although it would be very nice: but nothing comes from nothing. Getting rid of belly fat without doing sports is impossible. Still, you do not have to record anything. Just sit on the stairs instead of the elevator, go jogging and incorporate a few sets of sit-ups in your evening program.