Diet of 1800 calories. If you need a 1800 calorie diet, take a look at five diet samples below. Each diet was used for a single day, five days repeated every diet to try to limit the possible nutritional deficiencies.
To maintain low in calories, the water formed by the majority of fluid intake, but still allows up to five cups of tea or coffee using sweeteners and skimmed milk. 1800 calorie diet if you follow a diet of 1800 calories, you should stick to your normal food choices because there is less chance than dietary deficiencies. Continue reading “A 1800 calorie diet”