While exercise has been shown to successfully slow the aging process, and keeping the brain active through lifelong learning keeps the brain healthy, is there a way to pass the time by simply eating certain foods? Continue reading “7 Super Foods That Slow Aging”
In spring, symptoms such as dizziness, stiffness, diarrhea, malaise, rashes, poor sleep, red and swollen eyes, dry mouth and cracked mouth are common. In severe cases, it may even cause allergies, high blood pressure and stroke. Our whole body blood is not running smoothly!
Management expert pointed out that many modern people have cervical spine problems, especially in spring. Continue reading “Can’t Get Enough Sleep in Spring?”
The editor is here to tell you that everything is difficult at the beginning, as long as you survive the beginning and resist the temptation, weight loss is so easy! In order to make it easy for ladies and sisters to get a good figure, I have sorted out the methods to easily overcome the difficulties at the beginning. Continue reading “Is It Hard to Lose Weight?”
Physicians share 10 common ways to lose weight, reminding the public that it is not good to go too far In recent years, many weight loss methods have become popular on the Internet. Some of them are wrong myths, and some of them are correct concepts, but because they are too extreme, they strive to achieve quick results, which leads to the opposite effect.
The attending weight management physician of Clinic, shared 10 heard and heard weight loss methods and their correct interpretation on Facebook. Continue reading “Is It the Right Way to Lose Weight?”
I will explain the troubles that are likely to occur in the 20s and the points of health promotion. Continue reading “What Are the Key Points for Health Promotion In Your 20s?”
Health problems that are likely to occur in the 30s
Even if you were in your twenties and were able to recover quickly even if you had a slight illness, when you are in your thirties, your physical illness will not be overwhelmed. Continue reading “What Are the Key Points for Health Promotion in Your 30s?”
Health problems that are likely to occur in the 40s
Even those who were not worried about their physical condition in their 20s and 30s may feel more sick and weak in their 40s. In addition, many people may say that the number of items that need to be re-examined in the health examination has increased. Continue reading “What Are the Key Points for Health Promotion in Your 40s?”
Health problems that are likely to occur in your 50s
It is said that the number of patients with cancer, heart disease, and cerebrovascular disease, which are said to be the three major diseases, will increase in their 50s. Continue reading “What Are the Key Points for Health Promotion in Your 50s?”
Health problems that are likely to occur in the 60s
According to data released in 2019 by the Ministry of Health, Labor and Welfare, the number of deaths in the 60s is 121,609, more than double the number of deaths in the 50s, 46,953. Continue reading “What Are the Key Points for Health Promotion in Your 60s?”
Which is said to be a country with longevity, health promotion for the elderly is a very important issue. It is also necessary to get the help of those around you so that you can spend your time not only physically but also mentally.
Health problems that are more likely to occur in people in their 70s and above. Continue reading “The Key Points of Health Promotion Over 70s and Above”