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Archive for the ‘Mediterranean diet’ Category

Increasing obesity in children

Friday, 23 November 2012, 3:43 | Diet for Kids, Diet tips, Mediterranean diet | 0 Comment
by shahida

The obesity in children, beating even in places like the U.S.. Given the fact that Spanish children would be the most obese in the world, it is appropriate to ask where has been the healthy Mediterranean diet, which has traditionally differentiated, good food in this part of the planet. Increasing obesity in Spanish children, has […]

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Women’s slimming secrets

Thursday, 22 November 2012, 10:15 | Exercise at home, Fast weight loss, Mediterranean diet | 0 Comment
by shahida

Meet the new 2013, year of the Snake . And as you want to the New Year holiday to look your best, slim and fit. The most effective methods of body shaping and cellulite therapy are those based on a powerful impact on the overgrown fat cells – Hippocrates. Their accumulation is nothing like we […]

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Points to consider for preventing and treating obesity

Wednesday, 21 November 2012, 10:25 | Diet food, Mediterranean diet | 0 Comment
by shahida

Read food labels to know its composition and select the most appropriate food. Avoid foods rich in fats and sugars, which are those that contain more calories. For example, many pastries and cakes. Also very fatty foods in general, as some sausages, ready meals and fried foods, sugary desserts, ice cream. Soft drinks contain a […]

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Rice diet – what is it a mystery?

Wednesday, 14 November 2012, 17:10 | Diet food, Mediterranean diet, Weight loss plans | 0 Comment
by shahida

Rice diet was to attract more of our attention. Rice – it’s not just cereal, which is able to burn to the bottom of the pan, if you properly correlated with the proportion of water, and not the usual viscous mass, which we are treated to a kindergarten – strange appearance and without taste. It […]

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After a hearty lunch supposed to sleep

by shahida

The midday sleep very ambiguous. Some believe that this lordly habit that dampens, splits day and will stop in time to go to sleep at night. Others believe that a nap during the day is very good for the cardiovascular system, mind and figure. According to data obtained by scientists in a recent study, regular […]

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Nine meals – that’s what nutritionist “prescribed”

by shahida

British scientists said that for effective weight loss is necessary to organize the nine-course meal. No more and no less … Of course, the portions should not be. All of the food that a person normally eats for a day, to be divided into nine meals.According to Susan Jebb of the UK research community in […]

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Three habits to help you lose weight

by shahida

Beautiful and slim figure the only way to lose weight seems a strict diet. It would seem simple: if you want to lose weight – just do not eat. In fact, everything at the same time more difficult and easier. Difficult – because it does not always depend on the effectiveness of weight loss dietary […]

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Five plants to reduce waist and abdomen

by shahida

Every human body can benefit the action of organic substances that promote weight loss, through different ways. You can narrow waist and abdomen, and can also chickenhearted and lose fat. So, this time I will present five plants that can give you these properties. You may already know some herbs that can help you lose […]

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Removes unwanted body fat

by shahida

Every woman accumulates excess fat in different corners of our body. But sometimes we find types of fat that do not get deleted or with sport or with innovative diets. For these cases, we give you the 3 most effective methods to eliminate those extra inches that make you feel uncomfortable. Cellulite creams have evolved […]

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Christmas cleansing diet Detoxify!

by shahida

Holidays we take a slight break in our care and food and diets are not part of our daily menu. But we can fix that. And is that with so many sweets, chocolates, nougat, marzipan, shortbread, spirits, champagne and endless temptations we find it hard to maintain a diet heals the agenda. But of course, […]

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