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Archive for the ‘Mediterranean diet’ Category

Weight loss urgent to curb excesses

Thursday, 29 November 2012, 3:58 | Mediterranean diet, Slim, Weight loss plans, Weight loss program | 0 Comment
by shahida

Cleansing Weight lose diets curb overeating, reducing toxins deposited in the body, can cause weight lose. Usually these diets are quick and short and can last three days. First Day weight loss urgent Half an hour before breakfast drink the juice of a freshly squeezed lemon, sugar, sweetened or bitter. • Breakfast: a cup of […]

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Flexible Slimming Diet

Wednesday, 28 November 2012, 19:50 | Celebrity diets, Food lose weight, Mediterranean diet, Slim | 0 Comment
by shahida

Non alcoholic drinks when you diet because it provides a lot of calories, much as if they were a menu. Drink 2 liters of water per day, between tea and water you can drink perfectly. Make a commitment to physical activity at least 3 times a week. Day 1 Breakfast: 1 low-fat yogurt with cereal […]

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Ways to lose weight

Wednesday, 28 November 2012, 10:26 | Exercise at home, Mediterranean diet, Weight loss plans | 0 Comment
by shahida

• Ways to lose weight with diets: These can be classified into fast diets such as the Atkins diet, the 3 day diet, diet Montaigne, etc or seeking balanced diets lose weight gradually and slowly. These will fit both the needs of each person, and the weight you need to remove. • Ways to lose […]

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Fast Diet vs balanced diet

Wednesday, 28 November 2012, 8:16 | Exercise at home, Fast weight loss, Mediterranean diet | 0 Comment
by shahida

• The quick diet, as well as its name suggests, provides you eliminate many kilos in a short time at the expense of caloric restriction (about 800 calories) and nutrients (protein diets, photogenic diets, among others). Although their results are fast, it is also rapid weight gain finished diet. Besides, it may occasionally produce side […]

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Sample a day easy diet to lose weight

Tuesday, 27 November 2012, 20:21 | Fast weight loss, Food lose weight, Mediterranean diet | 0 Comment
by shahida

Fresh and natural foods will provide all the natural nutrients that your body requires even diet. With them you can make a model of easy diet to lose weight and economical. • Breakfast: A cup of tea or coffee with skim milk. Two-fat crackers with cheese spread. A fresh fruit. • Mid Morning: A fresh […]

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The Mediterranean diet to lose kilos

Tuesday, 27 November 2012, 3:40 | Diet food, Fast weight loss, Mediterranean diet | 0 Comment
by shahida

Mediterranean diet is considered World Heritage by UNESCO, this is because it is a balanced diet consisting of healthy foods that reduces various risk factors such as being overweight. Weight loss depends on several factors: body’s response, physical activity, dietary compliance, etc.. It is estimated that the Mediterranean diet can ...

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Mediterranean diet to lose weight in a healthy way

Monday, 26 November 2012, 3:20 | Diet plans, Mediterranean diet | 0 Comment
by shahida

Mediterranean diet for weight lose is based on a list of foods and other forbidden food, which will help to make a special menu for Mediterranean diet for weight loss. Foods Allowed: 1. Leafy greens and overall. 2. Citrus fruits (tangerine, grapefruit, orange, lemon) and in general, preferably raw, being the most consumed are grapes. […]

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Diet for diabetics and overweight

Saturday, 24 November 2012, 20:21 | Medical Weight Loss, Mediterranean diet | 0 Comment
by shahida

The significance of these instructions is because both simple sugars and fats act directly in increased levels of triglycerides, cholesterol and glucose. When these conditions are beyond an anxious situation, it would be wise to consult a specialist in order to control anxiety. It will be the specialist who may decide whether or not it […]

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Diet against headache

by shahida

Do not starve! And, both provokes headaches. Once felt hungry, eat an apple or an orange. The rule is to eat at least four times a day. Important vitamin. Usually cause headache, pain is a deficiency of vitamins of group B. So eat herring, ham, liver,. Heart, liver sausage, poultry, eggs, mushrooms, bran cereal, potatoes, […]

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Tips for parents of overweight or obese adolescents

Friday, 23 November 2012, 6:59 | Diet for Kids, Mediterranean diet, Weight loss tips | 0 Comment
by shahida

Child has a few extra pounds, do not behave like an authoritarian parent, but as a caring father and container. If rebukes him all the time by what you eat, you will get the opposite effect insurance. Remember, he’s a teenager. • Encourage her, give her security, saying that it can achieve, that way it […]

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