Archive for the ‘Mediterranean diet’ Category

The Mediterranean diet to our lifestyle?

Tuesday, 10 September 2013, 12:17 | How Can I Lose Weight Fast, Mediterranean diet | 0 Comment
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There are some simple ways to incorporate the Mediterranean diet to your lifestyle. Try some of the tips listed below. If you have questions, talk to your family doctor. Make vegetables, fruits and whole grains based on their meals. These foods should form the bulk of your meals. Choose a wide variety of fruits and […]

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Why are Americans obese?

Saturday, 6 July 2013, 11:16 | Mediterranean diet, Slim | 0 Comment
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Let’s smash it down the name, a bit and make it more up lock and private. Take your favorite aunt her Martha to call and ask why is Aunt Martha obese? The most obvious reply is that we eat too much and work out too little. Martha certainly has a lot of company. There is […]

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Mediterranean diet may decrease heart sickness

Friday, 24 May 2013, 11:16 | Mediterranean diet, Weight loss tips | 0 Comment
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In the region of 30% of heart attacks, stroke and death from heart disease can be prevented in people who are at risk if they switch to a Mediterranean diet that includes olive oil, grains, fish, fruit, vegetables and even wine with food. These results from a study by the original England Journal of Medicine, […]

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The Mediterranean diet

Friday, 8 March 2013, 10:39 | Mediterranean diet | 0 Comment
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Mediterranean diet has been known for more than 60 years ago. In the 50 years of the last century, the popularity of the diet was extremely high, especially among the people of France. To date, because of the abundance of a variety of diets, the Mediterranean diet fame was not so bright. However, many modern […]

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Vinegar for Weight Loss

Sunday, 3 March 2013, 5:57 | Mediterranean diet | 0 Comment
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When you can lose weight with apple cider vinegar, turn to its composition and properties. Natural apple cider vinegar in the structure carries over 20 valuable for human minerals and trace elements. Among them – calcium, iron, potassium, phosphorus, sodium and others.

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Black seed oil for weight loss

Saturday, 2 March 2013, 5:38 | Mediterranean diet, Weight lose Fruit | 0 Comment
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Ancient Egypt used the black seed oil for slimming and beauty. It is not only safe, but also beneficial to the body. How to take black seed oil? Black seed oil can be added to food instead of olive or vegetable oil, but in order to lose weight, there is a special scheme. It will […]

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The nature of the fat

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First it is necessary to understand the nature of fat. Previously it was thought that the number of fat cells a genetic thing, that is, along with the color of eyes and hair is genetically programmed and continuously. But now there is evidence to refute it. It is known that maternal nutrition during pregnancy can […]

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Health Awareness

Saturday, 19 January 2013, 7:23 | Diet food, Exercise facts, Mediterranean diet, Slim | 0 Comment
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Proverb says that” Health is the wealth of all happiness” Once upon a time when people were not aware about their health. Now a day every body is being aware about their health. There are many disadvantages of not being health awareness.

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Weight loss with body massage

Saturday, 12 January 2013, 8:23 | Celebrity diets, Diet plans, Exercise plan, Mediterranean diet, Slim | 0 Comment
by admin

The massage therapy during a weight lose program? The answer will be yes. Of course, no amount is going to massage your slim figure down, but it can certainly help in this way, you may have never even thought of. It’s worth looking at, and why in this article you will see the benefits of […]

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Health weight – what is it?

Thursday, 10 January 2013, 2:51 | Diet food, Exercise at home, Mediterranean diet, Slim | 0 Comment
by admin

More worried about the calculation of the “normal” weight for yourself, let’s try to figure out what’s what. Body weight – one of the indicators of the physical circumstance of the person: an excess or lack of weight may be indicative of different diseases. Body weight consists of a skeleton, internal organ, ...

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