With these delicacies, hunger attacks have no chance.
1. PEPPERMINT TEA STOP HOTSHUNGER
The essential oils of warm mint tea not only give a breath of fresh air, but also stimulate the production of hormones that sustainably slow down the appetite – and gets the digestion going.
2. ESPRESSO CHANGES THE METABOLISM
The potion makes you awake, gives the fat burning a strong kick and stimulates digestion. Good to know: The biggest slim effect is achieved with an espresso after dinner.
3. ROOIBOS TEA BURNS THE SWEETHER
South Africa’s national drink tastes sweet even without sugar and thus stops lightning fast the Naschlust.
Great extra: The bio materials of Rooibos tea also help with fat loss.
4. LEMON-GAS WATER PUSHES CALORIE CONSUMPTION
Lemon and ginger – what a slim duo! The vitamin C of the lemon pushes the fat burning and the sharpness of the ginger causes the calorie consumption increases.
5. FRUIT PUNCH HELPS THE BODY DRAIN
Rosehip tea with a little cinnamon, blood orange juice and grape juice (red) speeds up weight loss: For increased fat loss, the vitamin C of rosehip and blood orange, for draining the red grape juice. Cinnamon acts as a cravings stopper.
6. COCOA MADE SLIGHT AND HAPPY
Instead of finished chocolate with whole milk (350 kcal / 250 g) brew 3 teaspoons dark cocoa with water, with Stevie sweet (40 kcal) – then it does not matter and happiness hormones are released.
7. GREEN TEA WITH JASMIN SOLVES THE FAT FROM THE CELLS
Green tea is a real all-rounder: The slender secret of the Asian dissolves the fat from the cells, rev up the metabolism – and the jasmine fragrance is balm for the soul.