7 of the Best Spring Weight Loss Tips

Spring Weight Loss TipsWith warm weather, many people start to recognize a few (or more) pounds they put in the winter months. The second day of the New Year, spring is the time when many people make to lose weight. I asked experts in the field of power across the country to give their best tips for weight loss, to help people get back to a healthy swing of things.a

  1. Think about why you lose weight.

Good reasons why you want to lose weight, include having more energy, and maximize overall health still have a man to have long term for the entire series on the scale of success in weight loss. It must be a deeper reason is more significant. Continue reading “7 of the Best Spring Weight Loss Tips”

For Weight Loss with Grapefruit Juice? The New Study Adds Weight to The Idea

Weight Loss The next time you go to a hamburger or pizza with pepperoni, you may want to consider brushing with a glass of grapefruit juice. A study conducted at the University of California, Berkeley, researchers found that mice that drank their fill of grapefruit juice with added sugar gained less weight on a diet high in fat than their counterparts who drank sweetened water. Mice juice drink as the best indicator of metabolic health, including blood glucose levels and insulin sensitivity. Continue reading “For Weight Loss with Grapefruit Juice? The New Study Adds Weight to The Idea”