Archive for November, 2015

The effectiveness of yoga for weight loss

Monday, 30 November 2015, 8:12 | Yoga for weight loss | 0 Comment
by admin

The fact is that yoga people always seems as a whole. Yoga for weight loss has never tried to solve one particular problem. The purpose of yoga is to bring in the order of how the human body and his soul. Effects of asanas – exercises – yoga on the body complex. First of all, […]

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Losing weight the right not seize anger, stress and boredom!

Friday, 27 November 2015, 9:52 | Weight loss program | 0 Comment
by admin

Do you eat when you overcome anger, sadness, stress and boredom? The link between food and emotions rather complicated. On one side of the spectrum are those who find solace in chocolate bars filled with stress after the working day. On the other the people who are struggling with anorexia, bulimia, overeating or other types […]

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Principles of separate food for weight loss

Friday, 27 November 2015, 0:18 | Diet food | 0 Comment
by admin

Compatible products by separate food for weight loss: Foods containing carbohydrates require an alkaline environment for digestion. These are some vegetables green cabbage, potatoes, Jerusalem artichokes, parsnips, all cereals, flour products, processed tomatoes, spinach, fresh dates and figs, bananas, dried apricots, raisins, candy, beer. ...

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Fitness for housewives

Thursday, 26 November 2015, 9:48 | Slim | 0 Comment
by admin

In most cases, a housewife a woman who combines several professions and cleaner, and Dishwasher, and responsible for the availability of products in the fridge for which still need to go to the store and back home with very heavy bags, prepared from the extracted products something walks, wash dishes, wash the laundry, pat, and […]

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Strengthens the back after giving birth!

Wednesday, 25 November 2015, 9:30 | Slim | 0 Comment
by admin

Many women who become mothers after after giving birth a while begin to notice that their posture is becoming round shouldered. This is due to a compensatory increase in thoracic psychosis in response to increased lumbar Lordships during pregnancy. If a postpartum woman doesn’t engage in physical exercises of muscle strengthening, weakened ...

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How to lose weight fast

Tuesday, 24 November 2015, 11:17 | Fast weight loss | 0 Comment
by admin

Lose weight fast is not a walk, it is like climbing a mountain probably that would be a good exercise, but there are some tricks to make it seem slim that diets less horrendous, difficult and unattainable. First, we avoid the specter of the word diet as this term designates our daily diet, or what we […]

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How to lose weight in a short time

Sunday, 22 November 2015, 10:58 | How Can I Lose Weight Fast | 0 Comment
by admin

How to lose weight in a short time the situation is the classic one: major event, that dress must fit like a glove, obviously a bit ‘of bacon and rolls to eliminate. All in a very short time, those of you who would cry for help? However, losing weight quickly is almost never a good […]

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Golden rules to lose weight five kg per month

Thursday, 19 November 2015, 9:18 | Fast weight loss | 0 Comment
by admin

Lose weight accumulated because of emotional eating, the frenetic pace of life or a bad nutrition education, is a goal easily accessible without the need for expensive kit energy bars, supplements, fat burning, teas taste horrible or day expenditure in the gym where there is also the possibility of increasing their weight, but only because ...

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How to lose weight ten kg per month

Wednesday, 18 November 2015, 8:55 | Fast weight loss | 0 Comment
by admin

The goal to lose weight ten kg in one month is almost Utopian, but not impossible, depending on your physical state departure and the sacrifices that you are willing to do.  And certainly easier to lose weight 5 pounds in a month, we talked about it widely known and appreciated in 10 golden rules to lose 5 […]

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Where does the extra weight

Tuesday, 17 November 2015, 7:56 | Weight loss knowledge | 0 Comment
by admin

Many see the reason why there are extra kilograms, a sedentary lifestyle, hormonal problems, birth of a child, but not everyone knows the origin of the extra weight. But it stresses that we constantly experience, and bad eating habits – they are often the main cause of excess weight. To stress factors set extra kilos […]

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