Archive for September, 2015

The best exercises for weight loss

Wednesday, 30 September 2015, 9:52 | Slim | 0 Comment
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To lose weight, you need to combine cardio and strength load – this we know. So, we go for a 20 minute run and immediately runs immediately after the start performance of the best exercises for weight loss. The question arises, what exercise to lose weight better and more efficient and professional in confidence to […]

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Aerobics belly or lose weight quickly?

Monday, 28 September 2015, 0:18 | Weight loss knowledge | 0 Comment
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Many people dream of a flat stomach and a beautiful embossed media. Press – is, as we know, not one muscle and muscle group. The front surface of our stomach is covered with a straight, flat muscle, connective tissue bands that are lined to squares. To the left and right of it are the obliques, […]

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What should I do to lose weight

Saturday, 26 September 2015, 8:59 | How Can I Lose Weight Fast | 0 Comment
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Cellulite and overweight two eternal problems of modern society and there is a great variety of methods to solve them. To lose weight, people sit on the diet: apple, cottage cheese, carbohydrate, the Kremlin, on the field, Baguette, vegetarian and many others. The head of a circle is such a variety of methods to lose […]

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Exercises for cellulite

Friday, 25 September 2015, 7:33 | Weight loss exercise | 0 Comment
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What exercises are not suitable for those who want to get exercises for cellulite? This is all that is connected with the over voltage feet,aerobics, volleyball, tennis. Alas, in these classes greatly increased pressure on the veins and injured joints. But swimming, weight training, cycling are just way. The task of everyone who picks up […]

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How to remove cellulite at home

Friday, 18 September 2015, 1:22 | How Can I Lose Weight Fast | 0 Comment
by admin

When knowing that you have cellulite, cannot every woman. Indeed, so eager to put on a new dress, slender legs bare, come, eventually, to the beach, but do not hesitate … this awful orange peel spoil all the plans, how to remove cellulite at home, once and for all? You may say that this is […]

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How to remove cellulite

Thursday, 17 September 2015, 1:13 | Slim | 0 Comment
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A prerequisite to get rid of cellulite at home is physical activity. But it should not just move more, but to perform certain exercises that will speed up the process of splitting fat in problem areas. By the way, it would be good during such exercises cellulite applied to the thighs and buttocks cellulite cream […]

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Means and diet cellulite

Thursday, 17 September 2015, 0:55 | Weight loss tips | 0 Comment
by admin

What did not come up funds from cellulite and diet that millions of young ladies all over the earth regularly try to imagine! That wraps and massages, masks and scrubs, hardware and treatment – and a lot of other things. The most popular are simple and inexpensive techniques that help get rid of that annoying […]

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Diet for cellulite

Wednesday, 16 September 2015, 0:30 | Diet tips | 0 Comment
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There is no light on some special diet for cellulite directed purely to remedy this defect. But the role of nutrition in the fight against orange peel cannot diminish. Therefore, the most appropriate is considered a balanced diet, in which preference should be given low fat foods, fresh vegetables and healthy cooking methods. But quick, […]

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Japanese diet for two weeks

Tuesday, 15 September 2015, 23:10 | Diet food, Diet plans | 0 Comment
by admin

Japanese diet for two weeks was created by nutritionists. It lasts for 2 weeks. The creators of this diet promise that during this period the body’s metabolism will be reconstructed on the new rhythm of work. Thanks to this without any – any further efforts remain stable effect of diet at least two – three […]

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Oatmeal diet for weight loss

Monday, 14 September 2015, 23:05 | Weight loss diet | 0 Comment
by admin

Oatmeal diet for weight loss is based on daily use of oatmeal. Thus porridge be prepared solely on water, without the addition to it of salt, sugar, butter. There porridge is permitted throughout the day. The day is recommended to drink at least 1.5 liters of water. Permission is granted to use the same unsweetened […]

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