Month: June 2015

Slimming secrets Tips

Arriving gym with very hungry, dinner, tuna and green beans, steamed just was not enough, and completed two comprehensive buckwheat crackers spread with almond paste and honey … delicious! Besides nutrition and diet almond paste has monounsaturated fatty acids, real good to burn fat. The fact is that they were so rich that was eager…

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How to Weight loss and fat

The primary measure of obesity is excess weight; more appropriate indicator is the mass of adipose tissue. Unfortunately, it is very difficult to define. Our efforts are aimed at fighting obesity, and it is wrong, because weight loss does not always correspond to the loss of adipose tissue. If a person dropped five kilos, then…

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You can lose weight sleeping?

When we talk about difficulty to decrease weight, sleep is a factor that must be analyzed carefully. A healthy night’s sleep and favors normalization of hormone levels linked to the feeling of satiety. It also contributes to the release of GH hormone, which is only activated when we have reached a level of sleep deep.…

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Hidden face of weight

┬áLucia and Layer have 29 and 30 years and weigh and measure exactly the same: 60 kg and 1,62m. We are like twins; they say these two Alava friends. However, Dr. Gema, specialist in Endocrinology and Nutrition at the University Hospital of Navarra , has told Lucia suffering from obesity and Agostino, who did not…

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How to lose weight alone

If you want to lose weight, it may be best to seek the help of professionals – is that link researchers at Baylor College of Medicine (USA). According to the study, published in October without the American Journal of Medicine, people who participated in weight-loss programs lost more weight than those who have tried to…

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Slimming Patches

A transdermal patch for weight loss is by far one of the best known methods for efficient and rapid weight loss. And contrary to what many women who want to lose weight, are skeptical of such a process unfamiliar, however, reduce the amount of the thighs or abdomen is still quite possible. However, we must…

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