How to Lose Weight: The recipe is simple breakfast
Hollywood trainer Harley Pasternak enjoys great popularity, his recipes and tips are accepted as dogma. Thanks to his diet 5 factors could lose weight Jennifer Hudson and Jessica Simpson major drop pounds. Therefore, when Harley shared this simple recipe for a light breakfast for a flat stomach, he immediately went to the masses.
Protein, calcium, fiber and vitamins – the perfect way to start the morning. Cocktail moderately sweet and has a spicy taste of cinnamon. Moreover, based on the recipe may be added smoothie spinach, cabbage or fruit to increase the antioxidant effect.
Banana-apple-almond smoothie from Harley Pasternak
5 raw almonds;
1 red apple;
3/4 cup fat-free Greek yogurt;
1/2 cup low-fat milk;
1/4 teaspoon cinnamon.
How to cook:
Place all ingredients in a blender, blend awaiting smooth.
Depending on the power of the blender may require pre-sliced apples and almonds into small pieces.