Healing rosehip glory has since ancient times and is very widely used in folk first, and then in the official medicine. But treat it as one of the aids slimming steel recently. However, the use of rose hips for this purpose has already received considerable spread and continues to win fans.
We propose to consider the effects of wild rose on the body, to understand exactly how it contributes to the process of losing weight. And of course, touch the correct way of application.
As you know, wild rose is a storehouse of vitamins, as well as a high content of potassium and pectin, which contribute to the natural cleansing of the body, normalization of lymph and blood circulation, accelerate metabolism.
Agree that the main causes of excess weight can be called a violation of the processes of digestion and metabolism, the accumulation of toxins, fluid retention in the inter cellular space. Rosehip also has properties that with proper and methodical approach can solve any of these problems.
Firstly, in the wild rose contains a large amount of potassium, vital trace element for the normal functioning of the excretory system. If a person loses in the diet of this trace element, then, as a result, in the body of excess fluid is delayed, which is manifest in the form of bulge, and is a violation of water-salt equilibrium. Lovers of salty and hot food should be given special attention adequate intake of foods containing potassium. One side effect of accumulation of excess fluid in the inter cellular space is the appearance of cellulite.
Second, the high content of vitamins in the wild rose, and especially vitamin C, helps revitalize the circulatory system. This in turn provides good blood supply to the problem areas of fat deposits, thereby activating the natural processes upon splitting.
The third contained rose hips pectin is a natural polysaccharide promoting the removal of residues from the body and its purification from various toxins. As a result of cleansing the body normalizes the digestive tract and metabolism. Collectively, these effects hips and leads to weight loss.
However, it should be understood that the 2-3 days it is impossible to cleanse the body and normalize its work. Course rosehip slimming averages 2-3 months. And given its multiple additional healing properties, you will almost certainly be able to usually improve the body and boost immunity.
As for the reception of wild rose, then, as a rule, it is done in the form of decoctions and infusions. They must take 15-20 minutes before a meal, which further helps to create the effect of satiation and protect against overeating. We offer some of the most common wild rose recipes for weight loss, from which to choose the most suitable one will be able to independently:
1. The easiest infusion, but no less effective than the other recipes, as follows – a liter thermos zaparivatsya 3 tablespoons dry hips and not insist 12 hours and you can drink the infusion of 150 ml before meals.
2. The following recipe is more time consuming in terms of technology prepare the broth. We will need 3-4 tablespoons of dry hips, which must be filled with 1.5 liters of water and cook over medium heat for 5 minutes. Let cool then broth, heated again, but this time 15 minutes. Again cooled, then bring to a boil and keep on the heat for about 40 minutes.
3. The following recipe and method of using a more detailed, but this method gives excellent results cleanse the body, stabilize the digestive processes and overall rejuvenation. In this case, in addition to the broth hips, we need an additional infusion of herbs. In the container should be placed 1 birch buds, chamomile and helichrysum and pour 1.5 liters of boiling water. Leave to infuse for 2-3 hours. Separately brew rose hips – the color of the broth should be dark brown. Admission same broth as follows: in the morning – before breakfast glass of herbal infusion with 1 tsp honey, and a day – before lunch 1 cup Dog rose infusion.
4. In this recipe useful compote diet we will use holisms – cholagogue preparations from mature rosehips. Need 200 grams of herb henna and raisins, as well as 25 grams holisms. Raisins 1 hour poured a liter of boiling water and proceed similarly with the Seine. After that, ready to connect infusions and added to holisms. Obtained should drink half a glass compote every night until it is completed. He helps to eliminate toxins from the body and losing weight.