I take garlic tea to lower triglycerides and weight

dietProperties of garlic for weight loss and lowering triglycerides

Garlic is a bulb plant which is known since ancient times for its medicinal properties, this is not only consumed but also naturally in tea. Many of these properties are related to the properties for weight loss and lowering triglycerides. Want to take advantage? Do not miss this article.

Since ancient times garlic bulb is known and recognized for its therapeutic benefits. This not only can be consumed in fresh form or used topically, but also in the form of tea.

Before what you know how to prepare this tea, it is important to know how does the garlic to lower triglycerides and lose weight. Both hyperglycemia and overweight are two risk factors that often occur together and that affect the quality of life of the sufferer.


Garlic has sulfur compounds that interfere with the formation of triglycerides and cholesterol leveling and normalizing the blood lipid profile. This coupled with lowering blood pressure may also help prevent atherosclerosis.

Furthermore, garlic has antioxidant properties, cleansing and detoxifying that can help you lose weight. Also said plant helps remove excess fluids from the body, thinking diuretic plant.

They can get benefits of making tea of garlic, to which you can add a few other ingredients that promote the reduction of triglycerides and weight.

Recipe garlic tea

Ingredients

2 cups water.3 cloves garlic, crushed with mortar.1 piece of ginger root powder.

Preparation

Boil water and add the minced garlic with ginger.Simmer for 10 minutes and let stand for 10 minutes.Strain and add a teaspoon f lemon or orange zest.You can drink two cups. A cup before breakfast and another after dinner.

Remember, this natural remedy can complement treatment for weight loss and lowering triglycerides, but does not replace it.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.