Month: October 2014

Exercise and Fitness

Positive value of exercise in the slenderness of the body of old man.Reduces feelings of fatigue, decreased levels of cholesterol and strengthens the ability to dissolve blood clots that can lead to thrombosis. It is also highly effective in psychological disorders associated with emotions depression. It releases endorphin, secretions similar to morphine, produced by the…

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Unhealthy standards and self-love

The unforeseen news came from overseas. American artist of Russian source Nicholas Lamm has created his own version of the world famous doll, calling it a normal Linda (name changed). He also illustrated how would look real women with parameters Linda (see. Illustration). As you know, the iconic beauty overseas have repeatedly accused it promotes…

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Save on restaurants and buy an elliptical

Plans and estimates how much time you will require to purchase your elliptical, rather than eating out.Do you frequently Comes out of your house? ¬†How much do you spend per day in restaurants? Do you have calculated? Although it may not seem like much, perhaps later this month represents a substantial sum of money. Enough…

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What fitness is fueling the appetite

Feel brutal hunger after exercise? So there is something wrong. After training with the correct load appetite reminds about themselves. If the load is picked up correctly, then you will want to have in 40-60 minutes after class, and ravenous hunger will come no earlier than a half hour. Which leads to overeating after fitness…

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Juices diet with fatty liver

Cleanse your liver and losing weight will be easier Fatty liver is one of the most common problems that exist when it comes to being overweight. For this reason, nothing better than a dual action exercise: lose weight and cleanse your liver region. Do not miss these 5 juices and smoothies that will help ameliorate…

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Good tips to shape your hips

Without any doubt, the lower body is often one of the most complicated when toning and shaping. And the hips are a rebellious area promptly. For this reason, work it so localized with some exercises and lots of activity can be crucial to look like it should. Women often complain of increased volume at the…

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