Accelerates weight loss naturally

dietIf you want to speed weight loss naturally, nothing better to incorporate magnesium to your diet. Therefore, what better that you consider as an example the diet APP.

Magnesium as such can be obtained from certain foods, but also can be completed hypo caloric diet with a very traditional and popular as magnesium chloride with water natural remedy.

This natural remedy is considered an alkaline remedy that for osteopathy and alternative strikes a balance between the internal and helps you lose weight.

Come with diet!

Day 1


Breakfast: A cup of skim milk with tea. A slice of bread with light cream cheese and light sweet. An orange.

Average morning: Remedy magnesium chloride.

Lunch or Lunch: A cup of light broth with a teaspoon of oat bran. Salad beans with broccoli, red cabbage and bean sprouts. A cup of fruit salad.

Snack: A skimmed yogurt with a handful of unsalted sunflower seeds.

Average afternoon: A small piece of low-fat mozzarella cheese.

Dinner: A cup of light vegetable broth with a tablespoon of oat bran. A portion of grilled fish salad with pursuance and tomato. A fresh fruit.

Day 2

Breakfast: A cup of skimmed milk with a tablespoon of wheat germ with a handful of chopped walnuts and some chopped strawberries.

Average morning: Remedy magnesium chloride.

Lunch or Lunch: A cup of light vegetable broth with a spoon of oat bran. Chickpea salad, shredded carrots, sliced eggplant and some chia seeds. A fresh fruit.

Snack:  A cup of green tea with a slice of low fat cheese.

Average afternoon: A fresh fruit.

Dinner: A cup of light vegetable broth with a teaspoon of wheat germ. Pudding tuna, broccoli and squash. A portion of light gelatin.

Day 3

Breakfast: A cup of skim milk with tea. A slice of bread with light cream cheese and light sweet. An orange.

Average morning: Remedy magnesium chloride.

Lunch or Lunch: A cup of light vegetable broth with a teaspoon of brewer’s yeast. Serum salad, hard boiled egg, a baked potato with peel, broccoli, garlic and parsley. A cup of fruit salad.

Snack: A skimmed yogurt with a handful of unsalted sunflower seeds.

Average afternoon: A small piece of low-fat mozzarella cheese.

Dinner: A cup of light vegetable broth with a teaspoon of brewer’s yeast. A serving of potato pie with artichoke salad. An orange.

Day 4

Breakfast: A skimmed yogurt with chunks of peach and oat bran and wheat germ.Average morning: Remedy magnesium chloride.

Lunch or Lunch: A cup of light broth with a teaspoon of brewer’s yeast. Lentil salad with tofu, peppers cut chicory and small. A fresh fruit.

Snack: A cup of coffee with skim milk with a slice of bread with seeds.

Average afternoon: A handful of nuts.

Dinner: A cup of light broth with a teaspoon of brewer’s yeast. A serving of chicken breast baked au gratin with tomato salad. A portion of light gelatin.

Day 5

Breakfast: A cup of skim milk with tea. A slice of bread with light cream cheese and light sweet. An orange.

Average morning: Remedy magnesium chloride.

Lunch or Lunch: A cup of light broth with a teaspoon of brewer’s yeast. Two halves of green zucchini stuffed with carrot puree and light white sauce. Fruit salad with whipped cream light.

Snack: A cup of coffee with skim milk with a slice of bread with seeds.

Average afternoon: A skimmed yogurt with a handful of unsalted sunflower seeds.

Dinner: A cup of light broth with a teaspoon of brewer’s yeast. A portion of roast beef with lettuce, arugula, tomato and onion. A fresh fruit.

Day 6

Breakfast: A skimmed yogurt with chunks of peach and oat bran and wheat germ.Average morning: Remedy magnesium chloride.

Lunch or Lunch: A cup of light broth with a teaspoon of brewer’s yeast. Baked Spaghetti with integrated wok vegetables. A fresh fruit.

Snack: A cup of coffee with skim milk with a slice of bread with seeds.

Average afternoon: A light gel.

Dinner: A cup of light broth with a teaspoon of brewer’s yeast. A portion of grilled fish with grilled vegetables. One fig.

Day 7

Breakfast: A cup of skim milk with tea. A slice of bread with light cream cheese and light sweet. An orange.

Average morning: Remedy magnesium chloride.

Lunch or Lunch: A cup of light broth with a teaspoon of brewer’s yeast. Brown rice with beans, some pine nuts, chopped pepper and grated carrot. A kiwi.

Snack: A glass of almond milk with oatmeal cookie.

Average afternoon: A piece of low fat cheese.

Dinner: A cup of light broth with a teaspoon of brewer’s yeast. A serving of baked chicken salad with avocado, tomato, hearts of palm and celery. A slice of watermelon.

This APP diet is high in magnesium, not only because it includes the choice of magnesium chloride, but by food components that integrated.

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