September, 2014 | How Can I Lose Weight Fast

Fat for pleasure

September 30, 2014 by shahida

Contrary disorder anorexia

Much is known about anorexia, but knows that many people suffer from a condition known as Feeders, which aims to get pleasure fatter.

For many health professionals the feeders are an eating disorder, in which eroticism and pleasure plays a very important role. In fact, feeders what is also known by the name of erotic weight gain?

In order for the feederism two people are needed:

The feeder or feeder. It is the person who provides food for the other person fattening. You can not only fulfill the role of providing food, but also to encourage or promote the other eat in order to gain weight. Overall this role is fulfilled man.

The feede or Fed. It is the person you want to fatten for pleasure, it is generally women. Unlike anorexia feede find the excessive weight gain.

Natural products that treat overweight and diabetes

September 30, 2014September 30, 2014 by shahida

Both bitter melon and cinnamon are natural products that have properties to regulate two conditions that can be related as being overweight and diabetes. If you want to reap the benefits, you can combine developing a healthy and tasty smoothie to incorporate diet.

The bitter gourd is a plant-based food that provides active ingredients that favor reducing blood glucose. This action not only helps to treat diabetes, but also reduces the formation of fat from excess glucose.

Moreover, it has an antioxidant action and cell metabolism improving fat burning.

As regards cinnamon, provides organic compounds which help to burn fat fatty acids, as well as reducing blood sugar. According to some studies can reduce nearly 30% blood glucose. Moreover, regulates insulin secretion.

A series of very interesting tips to keep the line

September 29, 2014 by shahida

It is very common for days after the holidays are days of mourning. And not only because you have to go back to school or work, but because you realize you’ve eaten more and it’s time to go reversing that situation. Follow the advice of Susana Dakidissa you can get.

Dakidissa1

Although it is usual before the start of the summer holidays many people start the bikini operation, as is normal. During this time climb some weight the reasons are obvious: if you practiced before exercise normally with the arrival of the holiday is usually lost this habit. If you followed a balanced diet during the holidays is normal eating other product and food.

Green tea diet

September 26, 2014 by shahida

Many people wonder if drinking hot or cold green tea creates a difference when it comes to losing weight. Want to know what’s the answer? You have but to read this note to find out more about this interesting subject.

Green tea

We are in the summer and that obviously makes one more decline when drinking a rich green tea. Is, of course, with high temperatures many people go to drink something hot. And many think that this amazing thermogenic infusion may lose their property if they drink it cold.

We split, since there are two versions. There are theories that suggest that drinking hot liquids helps burn fat. Others, meanwhile, speak cold drinks force the body to expend energy to match the temperature of the body.

Laxative fruit to your diet rich in fiber

September 26, 2014 by shahida

Purifying natural product for constipation

There are foods for their medicinal properties can help you lose weight, provided that you incorporate into your diet. One is the carambola. A high-fiber food that has laxative effects to help you cleanse the body and fight constipation.

Carambole

The constipation is usually a complication common in overweight or obese due to low fiber intake and physical inactivity. So if you want to lose weight and need further purify the body, the carambola is a great fruit.

Why carambola is a natural cleanser?

Read moreLaxative fruit to your diet rich in fiber

Tips to transform a high protein diet

September 26, 2014 by shahida

If you’re looking to lose weight faster, the protein diets are chosen. But to implement it is necessary to have at hand some tricks that allow you to increase your protein menus .

Within a balanced diet to lose weight, the protein content does not exceed 20% of total caloric value, but if you’re doing a high protein diet, this percentage is far outweighed at the expense of reducing carbohydrates.

If your protein intake increases, your body takes energy: blood glucose in the first instance, glycogen in the second instance and thirdly takes fatty acids from adipose tissue are converted into glucose and hence energy .

What is sought with a high protein diet is that the body takes these lipids, increasing the fat metabolism and reducing fat.

The raw vegan diet

September 26, 2014September 25, 2014 by shahida

A prototype of raw vegan menu for detox

Want to know what the standard raw vegan diet with which our reader Andres Pastrana managed to lose 10 kilos in two weeks, from the hand of Irene Good? Do not stop reading this article, where you’ll know what it is.

Salad greens, cherries and figs

Recently could enjoy the contest raw vegan diet custom, which won Andres Pastrana and which lost 10 kilos. Many asked how the diet was to meet and perhaps implement it.

For we must be very careful in these cases, since it is a somewhat extreme diet that is made for a maximum of two weeks and you will not necessarily succeed with anyone. But still, Irene Good agreed to share the standard menu with all of you.

Additional advantage of weight loss surgery

September 26, 2014September 24, 2014 by shahida

As the years pass you can see additional benefits of bariatric surgery. Apparently, and according to some studies, this would be a solution for urinary incontinence in women who have undergone this procedure for weight loss.

Obesity is a disease that can lead to other parallel diseases, such as urinary incontinence. Overload causing overweight on the pelvic floor causes the inability to hold urine in certain situations such as sneezing or coughing, among others.

Even, urinary incontinence can be a reason for the sufferer to be isolated by shame, which may impair the treatment of obesity.It is known that between 25 to 50% of women suffer from urinary incontinence which 70% are obese.

While many of the women who manage to lose weight naturally reduced the symptoms of the disease, according to some scientific studies bariatric surgery appears to be a solution to urinary incontinence caused by obesity.

Are recommended drugs for weight loss

September 26, 2014September 23, 2014 by shahida

Side effects of weight loss medications

When you’re overweight or obese what more you want to lose weight, and in many cases at all costs, even consuming drugs. But are recommended? And what are side effects that produce

First, it is important to say that dealing with overweight and obesity is different in many cases, although it is always necessary to start with a low calorie diet, harmonious, balanced and tailored to your needs.

In a high percentage of people who are overweight diet, changes in eating habits and physical exercise is the solution to lose weight in a healthy and effective way. However, there are people who suffer from obesity drug may need to supplement a dietary treatment to achieve burn fat and lose weight.

Read moreAre recommended drugs for weight loss

Tips and exercises to reduce belly

September 22, 2014 by shahida

Due to hormonal reasons, women tend to accumulate fat and liquids more easily in the belly region.It is noteworthy that the belly is made up of three muscles that overlap each other as the leaves of a lettuce or onion.

Like any muscle, needs exercise to stay fit and also to burn fat deposits that may exist in the area. Hence, sedentary women with physical radioactivity tend to have a more prominent belly.

Besides the lack of exercise, can gain more belly formed by an accumulation of gas, constipation, retention before menstruation liquids, etc. Hence the need to combat these factors.

There are exercises and other tips to help reduce the volume of the stomach to strengthen the abdominal muscles and prevent fluid retention or accumulation of fat in that area of the body. Below are some of them: