Know that citrus fruits contain substances called falconoid that can help you not only lose weight but also to treat other diseases associated with obesity, such as metabolic syndrome.
Metabolic syndrome is a group of diseases, which in turn are independent pathologies, among which obesity is. If you suffer from this syndrome or want to prevent it, nothing better than you know that some foods such as citrus.
These foods contain substances known as falconoid that help you lose weight, lower blood pressure, reduce cholesterol levels and triglycerides and blood glucose monitors.
Citrus fruits such as orange, lemon, mandarin, bergamot, grapefruit, contain certain falconoid who manage to mobilize the fat deposited in adipose tissue and refer to cells for combustion.
Moreover, a fraction of such fats is captured again by the liver to increase the concentration of the good fats in the blood, while another fraction of the said fat is eliminated from the body.
These benefits on adipose tissue achieved a reduction in waist circumference, which is reflected in both the sizes of the dress and in the balance.
In addition, these falconoid are able to reduce LDL or bad cholesterol, keep blood pressure stable and reduce blood glucose.
Another benefit is causing said falconoid antioxidant and anti-inflammatory activity. These organic substances reduce adiposity differentiation and lipid content in cells. Do not forget that obesity and inflammation are closely related
That is, include citrus in a weight loss will not only help you lose weight but reduces other risk factors that may impair health in general and cardiovascular health in particular.
There are many causes that can trigger weight gain, so it is important to know all the foods that can help you regain your normal weight, such as citrus. Nothing better than lemon as alkaline food or as detoxifying or purifying orange fruit.