Tea cinnamon and bay leaf to lose weight

dietHomemade recipe of cinnamon and laurel infusion slimming

The laurel and cinnamon tea is one of those teas that are used in several parts, for weight loss. Apparently, the properties of both aromatic spices would work well on the digestive system, helping those extra kilos lose weight quickly. You can prepare this recipe.

Infusion weight loss


A liter of water

A cinnamon stick

Five leaves of laurel


To prepare this simple tea or infusion of cinnamon and laurel to lose weight do not have to do anything weird. You simply put to boil a liter of water with the cinnamon stick and bay leaves. Leave it boiling for 15 minutes and then turn off the heat and let cool.

When consumed, one cup per day of infusion fasting drink. According to them, can drop to three inches in a short time. This could be due to the good properties having this tea, especially how well they work on the digestive system, both the laurel and cinnamon.

Infusion weight loss

What gives you this infusion?

The cinnamon has beneficial effects on the digestive activity, and that encourages and improves further accelerates the absorption and assimilation of nutrients, not only that, but also a good help to combat constipation. In addition to his collaboration with angry reducing gas and bloating its influence in accelerating the metabolism and decreased appetite. All this makes it a good ingredient to lose weight and burn unwanted fat.

The bay also does its part, collaborating and enhancing the properties of cinnamon. Provides a substance called limonene which stimulates dieresis and eliminates excess fluids. As cinnamon helps improve digestion and reduce gas and bloating.

These two simple ingredients, that if you do not have in your home, you get easily in any market help cleanse and detoxify the body, working with the expulsion of waste and reduce bloating. Combined in a single infusion give amazing results. Important to be consistent and drink this infusion once a day to see results.

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