Are you one of those who forever hungry mid-morning or afternoon? Did you resolution these complex periods without overdoing it with food? Well, in a plain toast bread, supplemented with the indicated elements, can get the key. Do not let go of these options!
Toast a slice of about 20 grams of toasted bread and has nothing more too about 60 calories. So, you on that basis, with only 90 calories add some other food, have a great 150 calorie snack that you provide satiety and allow you to eat something healthy and wealthy. Be sure to not try any of these options!
5 Ideas under 150 calories to eat in a toast:
Beet and white cheese 0%: Did you a piece of leftover beet cooked? Take a piece of 80 grams. Place in the bowl of the mixer with a tablespoon cheese about 20 grams.