Accumulation of excess energy

dietMuch is made of adipose tissue, its location and its danger. But what is it really? Learn more about this tissue and excess energy that builds up will help you understand more about its relationship with obesity.


When you go to talks with the goal of losing weight, it is common today are made certain anthropocentric measures to measure your waist, your muscle tissue and your fat tissue. Aim to establish whether there is risk for other diseases and even guide the diet. For example, if your muscle tissue is reduced compared with some reference tables, you may need to increase protein intake.

So if you suffer from some degree of obesity or overweight is important to know certain terms or concepts, such as what the adipose tissue is and how this directly influences obesity and the presence or absence of certain health complications.

Definition of adipose tissue

Adipose tissue is a variety of connective tissue formed by known as the adiposity cells. These adiposities are responsible for storing fatty acids or lipids. Adipose tissue is the major source of body reserves.

This tissue is distributed throughout the body surface, but there are certain areas where it accumulates in a higher percentage, such as around the abdominal organs. While this is not the only area that is related to complications from obesity.

Adipose tissue plays important roles. Not only serves as an energy reserve, but also protects the organs and regulates body temperature, among other functions.

Well, now you know what said tissue is so much talk when you suffer from obesity, it is interesting to establish how it relates to the disease and its complications.

Two types of adipose tissue: white adipose tissue and brown adipose tissue. The white adipose tissue or joint is formed by adiposities containing fat from fatty acids and triglycerides from the excessive intake of sugar.

Instead, the adiposities from tissue brown are smaller and contain glycogen. This fabric has a much smaller distribution in the body and its main function is energy reserve it is to maintain stable body temperature.


When white adipose tissue grows, begins to relate to obesity and complications of this disease, such as cardiovascular disease. In the process of weight gain, white adipose tissue not only begins to grow but accumulates abnormally.  Adiposities grow in number and size, may increase up to four times its volume by excessive accumulation of lipids.

You might wonder why you can not serve this information. Well, what is important to know what happens to your body, to begin to understand how it affects your health and how you can fix it.

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