Tea is such a popular beverage like coffee and can be included in a diet to lose weight, as it has benefits that help you lose weight. If you want to know how you can help and what are its properties do not miss this article.
To begin it is significant to note that there are a variety of teas and each has different properties that allow you to lose weight.
Among the most popular slimming teas to find the derivatives of tea, like green tea, the red tea, the black tea or black tea. These varieties come from the same plant called Camellia Insistence.
Moreover, you have herbal teas that can help you lose weight, burning fat, reducing anxiety or purifying the body. Within this group destine find medicinal herbs such as horsetail, Valerian and algae, among others.
Now that you know the different alternatives of teas, I’ll tell you what their properties are and how they help you lose weight.
Purify your body. Plants such as artichoke, birch, horsetail, daisy, garlic, parsley, lavender, juniper and dandelion, among others have c impasto organic stimulating liver detoxification, stimulate the bowel and promotes fluid elimination. All these actions help eliminate toxins from the body, improve metabolism and promoting fat burning.
Burn fat. There are herbs that contain substances that increase metabolism such as caffeine and natural antioxidants. Among these herbs can find different varieties of Camellia Genesis, guarani, ginger and seaweed.
Spoil your appetite. Within this group, find Plantain tea, glaucoma or amaranth. These plant compounds have the stomach to increase in volume, increasing satiety and removing hunger.
Reduce anxiety. There are herbs that act on the nervous system, reducing anxiety, calming the nerves and reducing stress that helps you eat less. Within these plants are valerian, linden or lime and lemon balm, in the middle of others.
The tea can help you lose weight in many ways; you just need to choose those that conformed to your requirements. Remember, these teas can have adverse effects, so it is wise to have some doubt, see your doctor.