Slim belly

SlimWhy fat is deposited in the abdomen

Risk factors that affect health

While the increase in adipose tissue is distributed throughout the body, there are special areas where fat accumulates to a greater extent, such as the abdomen. If you want to know why this process happens and what the risk factors affecting health are, do not miss this item.


When food intake is greater than energy expenditure, a positive balance is reflected in weight gain occurs. When your slim line adipose tissue increases, especially in certain parts of the body such as the belly.

Why increase the adipose tissue around the waist

For the effect of different factors that directly influence the adipose tissue, such as genetics, body type, hormonal imbalances, pollutants and chemicals, alcohol consumption, previous illnesses and medication.

Factors influencing the increase in abdominal fat

Genetics or heredity and body type. Both variables are related, since there is a genetic predisposition to this or that body. Nevertheless, if you have a good quality of life with a good diet and exercise, this variable can be controlled.

Hormonal imbalances. When certain hormones are not found in normal concentrations cause an imbalance and the body begins to store fat in the abdominal area. There are two main situations where this process can occur: Polycystic Ovary Syndrome and menopause. In the latter case is caused by decrease of estrogen, so that the fat tissue increased in order to produce hormones that decrease. It is important to note that men can gain weight by hormonal imbalance, and increase the volume of abdominal fat level. This situation can also be addressed, as there are hormone replacements that can level your blood concentration, while it is possible to control calorie intake and metabolic rate. Note that hormone replacement should be treated by a specialist.

Pollutants and chemicals. There is a theory known as Theory obesogen which supports the idea that environmental pollutants and chemicals can cause changes in metabolism and influence weight gain, especially at the abdominal level. One of the chemicals is believed may influence weight gain and abdominal fat deposition environments are estrogen level. These chemicals can be found in plastic containers and can be transferred to food and drink. While no one knows exactly what their mechanism of action, men seem to be most affected.

Alcohol. There is a theory that alcohol calories are metabolized by the liver and therefore are transformed into fat that is deposited mainly at the abdominal level. Moreover, it is believed that alcohol would positively affect the appetite, which would further increase the calorie intake.

Previous illnesses. There are pre-existing conditions, such as disorders of fat metabolism, causing an increase in abdominal fat. In this case, a medical treatment that can control the growth of adipose tissue is essential.

Medication. It is proved that certain medications can affect weight, such as certain antidepressants, some contraceptives, steroids, etc.In this case, it is also the doctor who should control its effect.


These are the factors that respond to why fat is deposited mainly on the waist. This can become a cardiovascular risk factor, as it provides the metabolic syndrome, liver disease, dyslipidemia, etc.

To avoid these complications, you can measure your waist and see if you have cardiovascular risk or not. It is a simple measure that can help prevent complications mentioned above.

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