How to treat fatty liver

dietReduce the accumulation of fat in preventing complications

Fatty liver is one of the diseases that have grown in recent years, especially the one with non-alcoholic causes. It is always important to prevent it, but if you are already suffering from this disease, it is important to know how to treat to reduce the accumulation of fat and avoid possible complications.

Fatty liver is a metabolic disease characterized by the accumulation of fat in hepatocytes, and sometimes organ inflammation. In this disease is also known as statuses.


Due to the growth of this disease in recent years, international organizations consider reaching epidemic proportions. Between 20 to 30% of adults in the general population suffer from and this number increases by 70-90% in obese individuals.

These figures are alarming, so it is very important to emphasize prevention, for which it is necessary to put the eye on their risk factors.

However based preventive diet, exercise and lifestyle changes measures should keep in mind how nail when it is already installed.

First, and before you read how it is important that this should be comprehensive, which should participate in different health professionals, such as cardiologists and specialists in nutrition and metabolism.

How to treat fatty liver

Diet. Feeding is essential in the treatment of this disease. The diet should be alcohol-free, reduced fat and simple sugars and hepatoprotective.

Losing weight. Weight loss is essential to treat fatty liver, so the diet should be also low in calories. Moreover, you must make physical exercise to increase metabolism. This will also help to reduce both cholesterol and triglycerides in the blood, in addition to normalizing blood glucose. All these parameters are often elevated in statuses.

Eliminate drugs that are potentially hepatotoxic. It is important to consult with your doctor about the drugs you are taking, as there are many of them can damage the liver. While many and therefore you should consult with your doctor will within can find the most common painkillers such as paracetamol, anti-inflammatory such as diclofenac, medicines for cholesterol like overstating, etc.

Consider the combination of certain diets and certain medications. If these or other hepatotoxic drugs combine with the protein diet, the activity of cytochrome P-450 is metabolized decreases consequently impairs liver function. This process favors the appearance fatty liver. Another example is the use of an analgesic such as paracetamol of a fasting person. In this case, also the function of cytochrome P-450 also altered, promoting the development of fatty liver.

Changing eating habits and lifestyle. It is important that you become aware that the disease arose from causes that are largely due to improper eating and living habits. Therefore, it is necessary to perform a behavioral therapy, to become aware of the need for a change of life to prevent the disease progresses.

Drug treatment. Sometimes, in addition to lifestyle changes, diet and exercise, prescribing certain medications necessary. Some of them are drugs that enhance the insulin sensitivity, cytoprotective agents or antioxidants such as vitamin E, vitamin C, vitamin B12, and ursodeoxycholic acid.

In short, there are many treatments to be performed for fatty liver, and all of them must be made jointly so that the result is effective and durable. Obviously, the management of each and every one of these treatments should be undertaken by different health professionals.

Do not forget that the best way to avoid reaching this point is to have good eating habits and allow you to look after your health and have a better quality of life.

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