3:48 am - Tuesday October 23, 2018

Diet APP for Easter

Tuesday, 13 May 2014, 3:18 | Diet food | 0 Comment | Read 563 Times
by shahida

dietEaster was approaching, and what better way to spend Easter with a diet menu special and different. Do not miss this diet APP.

Easter is a time to share with family and friends. So, what better than c importer one Marquesas menu throughout the week, to get to Easter without adding extra kilos.

The fat burning factor this week will be represented by fish, especially. However this food rich in animal protein, I will also include other plant foods considered negative calorie, allowing you to burn fat faster.

Fat Burning Diet APP for Easter

Menu 1


Breakfast: A bowl of low-fat yogurt mixed with a tablespoon. A cup of fruit salad.

Mid Morning / Afternoon Media: A carrot / a piece of low fat cheese.

Food: A cup of light vegetable broth with a teaspoon of yeast. A portion of light lentil stew. Baked apple.

Snack: A cup of green tea with a light cereal bar.

Dinner: A cup of light vegetable broth with a teaspoon of brewer’s yeast. A portion of roast beef with rocket salad and tomato. A serving gelatin light.

Menu 2

Breakfast: A cup of tea with milk and two slices of bread with light cream cheese and sweet light. An orange.

Mid Morning / Afternoon Media: A small tomato / a handful of almonds.

Food: A cup of light vegetable broth with a teaspoon of brewer’s yeast. A plate of spaghetti with tomato sauce light. A fresh fruit.

Snack: A cup of green tea with two rice cakes.

Dinner: A cup of light vegetable broth with a teaspoon of brewer’s yeast. A serving of skinless turkey or chicken grilled with two small baked potatoes. A serving gelatin light.

Menu 3

Breakfast: A glass of strawberry smoothie with a slice of bread with light cream cheese and sweet light. A glass of grapefruit juice.

Mid Morning / Afternoon Media: A cup of celery sticks / lights A portion of gelatin.

Food: A cup of light vegetable broth with a teaspoon of brewer’s yeast. A serving of brown rice with steamed vegetables. A roasted pear.

Snack: A cup of green tea with a light cereal bar.

Dinner: A cup of light vegetable broth with a teaspoon of brewer’s yeast. A portion of grilled chicken salad with lettuce, celery and grated carrot. A fresh fruit.

Menu 4

Breakfast: A cup of latte with two slices of bread with applesauce. A glass of tangerine juice.

Mid Morning / Afternoon Media: Apple / A piece of low fat cheese.

Food: A cup of light vegetable broth with a teaspoon of brewer’s yeast. Two green zucchini stuffed with mashed pumpkin, half a teaspoon of sesame seeds ground and light white sauce. A plateful gelatin light.

Snack: A skimmed yogurt with chopped nuts.

Dinner: A cup of light vegetable broth with a teaspoon of brewer’s yeast. A salmon burger or other fish with spinach gratin. A fresh fruit.

Menu 5

This day coincides with Friday, if you can do fasting believer considering hydrate properly. Soups can even drink homemade vegetable or fruit juices and vegetables to avoid loss of vitamins and minerals.

If you decide not to fast performing a light menu.

Breakfast, aloe Vera and lemon.

Mid Morning / Afternoon Media: A fruit / a handful of nuts.

Food: A cup of light vegetable broth with a teaspoon of brewer’s yeast. Chickpea salad, Brussels sprouts and tomato. A cup of fruit salad.

Snack: A glass of vegetable juice.

Dinner: A cup of light vegetable broth with a teaspoon of brewer’s yeast. A serving of steamed fish with cabbage. A fresh fruit.

Menu 6

Breakfast: A cup of tea with skimmed milk with 2 slices of bread with sweet light. A fruit.

Mid Morning / Afternoon Media: A portion of light gelatin / a piece of cheese.

Food: A cup of light vegetable broth with a teaspoon of brewer’s yeast. Carrot pudding with rocket salad. A cup of fruit salad.

Snack: A skimmed yogurt with ground china seeds.

Dinner: A cup of light vegetable broth with a teaspoon of brewer’s yeast. A portion of grilled fish with roasted vegetables. A baked fruit.

Menu 7

Breakfast: A glass of almond milk with two slices of bread with low-fat cheese. An carroty.

Mid Morning / Afternoon Media: A handful of sunflower seeds without salt / a fresh fruit.

Food: A cup of light vegetable broth with a teaspoon of brewer’s yeast. Two halves of tomato stuffed with brown rice, spinach and white sauce light.

Snack: A cup of green tea with two biscuits bran.

Dinner: A cup of light vegetable broth with a teaspoon of brewer’s yeast. A serving of skinless chicken breast with grilled chard gratin. A fresh fruit.

At Easter you can also continue with the diet. You can even include other light preparations, such as threaded Easter or Easter egg light.

Do not miss any APP diets, are an excellent alternative to lose weight in a healthy and balanced way.

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