How to lose weight with the help of the Kremlin diet?

dietWith the help of the Kremlin diet can lose 5-6 pounds in 8 days. If we stick to this diet for 1-1.5 months, you can get rid of the 8-to 15-kg. The more extra weight, the pace of his departure faster.

Kremlin diet is based on the severe restraint of intake of carbohydrates, in connection with which the body begins to consume the internal energy reserves hidden in body fat. The result is that even when using an limitless number of meat slimming process is not inhibited. To reduce weight, the first 1-2 weeks should limit your intake of carbohydrates per day to 20 grams, then the possible extension of the diet to 40 grams.

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Blood group diet

Blood dietThe power deliver system of human and his blood group have a certain connection, in connection with what was discovered blood group diet, which has become over the past few years is very popular.

It is based on a very simple principle – for a person having a particular blood group, typical food that people ate at the moment of this blood. That is, it turns out that the very nature of man has been told that is most favorable to him from eating at this stage of human growth.

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Slimming tips

Slimming tipsDaki recommends their best tricks wanting to lose weight

The new column Susana Dakidissa going on a topic that will interest a lot: how to lose weight doing fun things. Does not sound too bad, right? So do not stop reading the note.

Exercises 1 are you one of those supremely bored when they exercise or practice of certain issues not amuse you too? Then it’s time you read this new column Susana Dakidissa. Here, the fitness instructor will tell you some methods to lose weight, but also having fun.

Slimming having fun:

Dancing

You can exercise, lose weight and tone the body while having fun. An example is going to dance and being quite a while on the dance floor. That will burn a lot of calories and you mold the lower body.

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Properties of black soy for weight loss

weight lossNutraceuticals fighting obesity and complications

Soy is a legume, for their components, can help you lose weight. Even as a variant black Soya has pharmaceuticals fighting obesity and its complications.

While yellow soybeans has phytosterols which can help you lose weight and combat menopausal symptoms themselves , there is another variety like black Soya containing nutraceuticals that control overweight or obese .

Black soybeans are widely used both in Chinese cuisine and Chinese medicine for its nutritional and therapeutic properties.

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Cleansing diet for the change of season

dietDiet APP for early spring and keep fit

Since time immemorial, every time the seasons change, grandmothers advise purifying the body to function better and are less sick. Well, with the arrival of spring, what better than to add other benefits: lose weight faster. Do not miss this latest installment of diet APP spring to get started and stay in shape.

With the arrival of spring, the heat is felt gradually makes you remember that you lose those extra pounds that you added in the winter.

To lose and not recover again, it is important that you start with a cleansing diet that allows you to prepare the body to then make a balanced and low calorie diet .

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Lose weight

Lose weight Guava and lemon water to detoxify the liver

Combination that eliminates toxins and helps you lose weight

If you’re looking for a drink to help you detoxify your liver, you can not miss this tasty guava and lemon water. The perfect combination to eliminate toxins and lose weight.

The liver is the organ responsible for filtering all harmful substances that prevents the body to function properly. Therefore, if you need to lose weight, a good start is to prepare a drink to eliminate toxins and fat. One of these drinks is water guava and lemon.

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Weight lose

Weight lose5 snacks of no more than 100 calories

Natural options to counter hunger or anxiety

When dieting is essential to know a number of natural options that can help you not be hungry or anxiety . This time I suggest five snacks that have the particularity to have no more than 100 calories. They are ideal to lose weight and eat without guilt.

Popcorn

Latest trends recommended healthy diet is balanced diets. These have some special features, one of which is to eat 5 to 6 meals a day.

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Pineapple cupcakes low in calories

Pineapple cupcakes low in caloriesA light fruit recipe with anyone who may like

Want a recipe that is very rich, provides you the interesting things to your diet and not conspire against it? Then these pineapple cakes are perfect for you. Simply follow the recipe and encourage you to try them.

Pineapple

Eat something sweet and rich a diet is usually something quite complicated. But it is always a matter of ingenuity. . Rather, sharpen it and try to bring to your table dishes that are substantial, not exceeding in calories or fat and you generate sensory pleasure. Surely these pineapple cakes can meet all these expectations are easy to prepare: are made with yogurt 0%, pineapple and oats, so bring interesting things to your diet.

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The raw diet

dietOne week free raw vegan diet so you can lose weight

Time to new competition in A Losing Weight! At this time you can win a week’s raw vegan, completely controlled diet and followed by Irene Good, nutritionist and specialist in the field. Do not miss this opportunity!

Raw Food Want to try to lose weight in a healthy way? Want to learn a new way of eating? Then it’s time to meet this new competition jointly proposed to Lose Weight and Irene Good.

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