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Archive for April, 2014

Cardiovascular Exercise

Tuesday, 22 April 2014, 3:16 | Exercise plan | 0 Comment
by shahida

Alienate healthily and exercising is the best strategy for good health and of course get the body you want. That is why the supplement to this plan is a simple but efficient cardio routine. I would give you two alternatives of training. Note that in either of the two options you can practice different types […]

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Express Weight Loss Plan

Tuesday, 22 April 2014, 3:08 | Fast weight loss | 0 Comment
by shahida

There are occasions where a special event where we show off a slim figure or just want to look good in our next beach holiday is coming, but we only have a few days to achieve lose those extra kilos. The person that you like you just invited to a wedding to accompany him as […]

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Fitness Myths

Monday, 21 April 2014, 8:47 | Weight loss exercise | 0 Comment
by shahida

All of us have heard a number of statements which are intended to be true when we got to a gym but are just myths and then I will mention some of them. 1. While you consume more protein, more is your muscle gain. Our body has the ability to use only a certain amount […]

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Healthy Eating

Monday, 21 April 2014, 3:47 | Weight loss plans | 0 Comment
by shahida

A common problem when it comes to weight loss is that after having the knowledge, willingness and motivation needed to achieve the reality you find that your daily activities prevent you invest the time and effort required to plan your new eating and exercise or you is very hard to eat healthy when your schedule […]

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Keep Extra Kilos

Sunday, 20 April 2014, 9:22 | Weight loss program | 0 Comment
by shahida

Christmas, full of conviviality, love and good wishes abounding harmony, fellowship and especially tables filled with delicious dishes that are not consumed regularly at other times of the year that invite us to eat more than we usually season approaches. This leads us to have a January remorseful which is quite a feat into those […]

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Diet or Lifestyle

Sunday, 20 April 2014, 8:15 | Diet food | 0 Comment
by shahida

When we believe about losing weight the first thing that comes to mind is go on a diet and run to the internet to look for fad diets or go with a friend or friend to us through the diet with which low kilos and kilos or just we go to a nutritionist to give […]

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We can eat ice cream in our diets lose weight?

Saturday, 19 April 2014, 12:23 | Weight loss diet | 0 Comment
by shahida

We are in summer, there are cities in which to exceed 40 ° and we feel chilly things, beers, red summer, ice cream .We’ve been doing a sacrifice throughout the winter, making balanced diet, counting calories than we take, looking at the type of fat in our food . We’re going to spoil now?, we […]

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Bread keeps losing weight

Saturday, 19 April 2014, 8:22 | Diet tips | 0 Comment
by shahida

We all know from when the bread between us, nothing more and nothing less than from jests! And as a test, there is the parable of the multiplication of the loaves and fishes. But speaking more seriously, have been found in excavations, breads than 5000 years before Christ, even in excavations of ancient Egypt and […]

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Weight loss diets

Friday, 18 April 2014, 9:15 | Weight loss diet | 0 Comment
by shahida

When one gets in his hands the National Geographic expect to see, at least, elephants, tigers or Serengeti Lions. So it’s no surprise that the American version has caused so much? Surprise, anticipation!? Because on the cover of this month, there is no animal, not, not a wild and exotic landscape .The protagonist is neither […]

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Good Weight Loss Tips

Friday, 18 April 2014, 8:03 | Weight loss program | 0 Comment
by shahida

Good Weight Loss Tips If you want to lose weight is very important to use enough powder Formula 1! Two spoonfuls with 250 cc of liquid is necessary. If you do smoothies strong enough, the body will be hungry and also going to lose weight easily and with the least possible effect of yoyo. However, […]

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